Hypnotherapy to Quit Smoking
Imagine if you no longer smoked
How would your life improve?
What does quitting smoking mean to you?
Do you want to stop any cravings in a matter of minutes?
How much money would you save??
Only ONE* session needed as the techniques I use will stop you smoking for good!
*some people benefit from 2 sessions, second session is FREE
We all know that smoking is bad for us but many people still continue to do it. Why? Smoking is not a rational thing to do, it's a habit and if habits are learned behaviour they can be un-learnt, that's where I can help!
I hold a diploma in Smoking Cessation Therapy and I am a member of the Central Register of Stop Smoking Therapists (which is administered by the General Hypnotherapy Register).
If you have tried to quit before you may have managed a few weeks maybe even a few months, but if you have returned to the cigarettes, it's time that you address your habits and behaviour surrounding cigarettes. This is easier to do than you think. Patches, gum and other nicotine replacements NEVER address these habits. I do!
Incidently you WILL NOT gain weight following on from my Smoking Cesssation sessions as we address your habits, behaviour and emotions. Weight gain after stopping smoking is ALWAYS because people replace their cigarettes with food in order to change the way they are feeling.
Smoking Cessation sessions are incredibly powerful at breaking the smoking habit enabling you to become a healthier individual who used to smoke in a matter of hours!
Quit Smoking Forever for only £155
Statistics show that a smoker is 5 times more likely to quit with Hypnotherapy than with willpower alone and it's never too late to quit.
When you don't smoke a cigarette, it only takes a matter of hours until there are physical changes in your body. Some of these facts may surprise you:
8 Hours:
Nicotine and Carbon Monoxide levels in blood reduce by half and oxygen levels return to normal & blood pressure and pulse rate also are now normal.
24 hours:
Carbon Monoxide eliminated from your body.
Lungs start to clear.
48 hours:
There is no nicotine in your body.
Ability to taste and smell is greatly improved.
72 hours:
Your breathing becomes easier, bronchial tubes begin to relax and energy levels increase.
3-9 months:
Cough, wheezing and breathing problems improve.
Lung function increases by 10%.
5 years:
Risk of heart disease falls to about half that of a smoker.
10 years:
Risk of lung cancer falls to half that of a smoker.
Risk of heart attack falls to the same as someone who has never smoked
To Book an Appointment call Rachel on (01204) 401564
